Movement Matters: Strength-Building Habits To Support Healthy Aging: Taking care of yourself is essential, no matter what season of life you’re in. Led by a physical therapist, this Wednesday evening workshop offers valuable pointers in support of healthy aging. ($20) 6 p.m. to 7:30 p.m. at 1500 Union Ave. For more information, visit eventbrite.com.

West Wednesday: Hear about the ongoing fight for police accountability in the Tyrone West case and for all victims of police misconduct. This event happens every Wednesday. 7 p.m. virtually on the @westwednesday YouTube channel. For more information, go to westcoalition.com or follow @westwednesday on Instagram and Justice for Tyrone West on Facebook.

East Baltimore NAMI Connection Support Group: Whether you’re dealing with conditions like anxiety or going through a rough patch, know you’re not alone. This free, peer-led support group is a safe space for adults to open up about their mental health and learn from others’ stories. 6 p.m. to 7:30 p.m. at MorganCARES, 2101 E. Biddle Street, Suite 1204. For more information, visit namibaltimore.org.

Harmony at Home: Nuts and Bolts of Budget- and Renter-Friendly Upgrades: This informative session gives renters (and those with small spaces) the tools to make lease-friendly home renovations. Learn everything from where to find the perfect indoor greenery to how to safely hang artwork. 6 p.m. at Enoch Pratt Free Library, 400 Cathedral Street. For more information, visit prattlibrary.org.

Fell’s Point Fun Festival: This annual neighborhood festival, which starts on October 10 and ends on October 12, is one of the best parts of autumn in Baltimore. Sip cocktails, check out an array of delicious food vendors, shop artisan goods, and hear live music. Times vary. For more information, visit fellspointfest.com.

Medicare Simplified: Navigating Medicare can be intimidating. This presentation will cover the need-to-know basics like how to enroll, ways to avoid lifetime penalties, who can apply, and how to take advantage of plans to help with things like medication costs. 1 p.m. to 3 p.m. at BMA Lexington Market, 112 N. Eutaw Street. For more information, visit artbma.org.

NAMIWalks Greater Baltimore: Mental health difficulties affect one in five adults in the U.S. Take part in this community walk to support NAMI’s work and increase local awareness of those facing mental health challenges. 9 a.m. to 12 p.m. at 201 E Cromwell Street. For more information, visit namiwalks.org.

Edmondson Avenue Community Cleanup: Making sure Baltimore looks its best starts with us. Students who take part in this hands-on neighborhood cleanup can earn service learning hours and become better young leaders as they learn about the value of collaboration, service, and responsibility. 10 a.m. to 12 p.m. on 500 N. Hilton Street. For more information, visit bmoreconnect.org.

Youth Art Therapy Session Part III: Making art can help little ones make sense of life’s big emotions. Through this free family-friendly event, local children can craft their own fluid art paintings and learn therapeutic techniques to use later on. Noon to 3 p.m. at 4151 Park Heights Avenue. For more information, visit eventbrite.com.

Sorry to Bother You Screening & R2S Campaign Launch: Courtesy of Greater Baltimore DSA, this screening of Boots Riley’s “Sorry to Bother You” doubles as the official launch of the program’s Maryland Right to Strike campaign, which advocates for public sector workers (teachers, firefighters, social workers, etc.) and their right to strike. 7 p.m. at Old Major, 900 S. Carey Street. For more information, visit actionnetwork.org.

West North Avenue Neighborhood Planning Meeting: Through this meeting, led by the West North Avenue Development Authority, locals can help shape West Baltimore’s future. Attendees will learn about the area’s revitalization plans, review community input, and create potential strategies for future use. 10 a.m. to 12 p.m. at Baltimore Unity Hall, 1505 Eutaw Street. For more information, visit baltimoreunityhall.org.

Run/Walk for Palestine: Join Runners4Justice on Sundays to run/walk for Palestine. All paces are welcome. Routes will be provided with options for a 1.5-2-mile walk or 3-mile run. Meet up at 8:15 a.m., run/walk starts at 8:30 a.m. Locations vary — for more information, follow Runners4Justice on Facebook and Instagram or email runners4justicebalt@gmail.com to be added to their email list.

Rooted Movement: Mat Pilates: Make self-care a part of your day through intentional movement. This all-levels pilates class focuses on breathing techniques, stability, strength, improved posture, and more. Bring your own mat. 9:30 a.m. at Stem & Vine, 326 N. Charles Street. For more information, visit eventbrite.com.

We ALL Belong: A Relaxed Walk in Nature: Slow down and savor the beauty of fall with this free and gentle guided group nature walk. Come to enjoy time in nature with like-minded locals and leave feeling grounded, relaxed, and refreshed. 10 a.m. to 11:30 a.m. at Rawlings Conservatory Outdoor Gardens, 3100 Swann Drive. For more information, visit eventbrite.com.

Show Your Papers: The Long History of U.S. Racial Profiling: In the wake of a recent Supreme Court Case permitting racial profiling during immigration stops, this virtual informative event explores the longstanding presence of racial profiling throughout the U.S. (Free-$28.52.). For more information, visit bmoreantiracist.org.

Free: Educator Open House: The American Visionary Art Museum welcomes local educators of all kinds to stop by for a guided tour of recent installations, including “Fantastic Realities: Truth Stranger Than Fiction.” Stick around for refreshments in the AVAM Cafe area and don’t forget to grab a Visionary Classroom Curriculum packet before heading out. 4 p.m. to 7 p.m. at the American Visionary Art Museum, 800 Key Highway. For more information, visit avam.org.

Small Business Event with Latino Economic Development Center: Whether you’re an aspiring entrepreneur or a small business owner with hopes to expand your venture, this gathering has the resources you need to excel. 9 a.m. to 1 p.m. at CareFirst Engagement Center. 1501 S. Clinton Street, Suite 100. For more information, visit eventbrite.com.

Serving Up Wisdom Luncheon: Exploring Baltimore’s Historic Black Cemeteries: An exploration of the challenges of preserving and documenting historic Black cemeteries. 10:30 a.m. to 2 p.m. at Enoch Pratt Free Library, 400 Cathedral Street. For more information, go to prattlibrary.org or call 410-396‑5430.

12th Annual Angelversary: A special ceremony honoring families who have experienced perinatal loss and infant death. 5 p.m. to 8:30 p.m. at Roberta’s House, 928 E. North Avenue. For more information, go to robertashouse.org

Back-to-School Skate & Math Night: Resources and math activities will be available. 5 p.m. to 8 p.m. For more information, go to baltimorecityschools.org.

Baltimore’s Confederate Shadows: Mount Vernon to Midtown: Join Full Story Baltimore to shine a light on some of Baltimore’s wildest Civil War history, and the hopeful ways our city has grown and changed since then, on this walking tour through the stunning Mount Vernon and Midtown neighborhoods. ($12–$15) 7 p.m. to 8:45 p.m. Meeting place provided in confirmation email. For more information, go to fullstorybaltimore.tours/our-tours/#confed-shadows-mv.

Distribution Day: Food pantry distribution. While supplies last. Bring your own bags. 2 p.m. at Moravia Judy Center, 6201 Frankford Avenue. For more information, call 410-361-9786

Then & Now: Inspired by The Daily Hustle: Photographs of I. Henry Phillips Sr., a dynamic conversation exploring the past and present of Black-owned businesses in Baltimore. Delve into the rich history of Black enterprise, especially during the 1940s — a time of both profound discrimination and deep community investment. ($15) 6 p.m. to 8:30 p.m. at the Baltimore Museum of Industry, 1415 Key Highway. For more information, go to thebmi.org, email info@thebmi.org, or call 410-727-4808.

Baltimore Get Free Campaign Strategy Session: Join this Black and brown youth-led movement planning to make repair real and win true equality for Baltimore residents and beyond. 6 p.m. at Red Emma’s, 3128 Greenmount Avenue. For more information, go to getfreetogether.org.

Book launch: Joshua Clark Davis presents “Police Against the Movement: The Sabotage of the Civil Rights Struggle and the Activists Who Fought Back” in conversation with Judy Richardson. 7 p.m. at Red Emma’s, 3128 Greenmount Avenue. For more information, go to redemmas.org.

30 Years Later – A Love Letter to the Million Man March: Celebrate 30 years of unity, empowerment, and progress at the Million Man March tribute event — it’s a love letter to history. 6:30 p.m. to 9 p.m. Coppin State University, James Weldon Johnson Auditorium (Building #13) 2500 W. North Avenue. For more information, go to theshortkutsshow.com.

T.H.R.I.V.E. Mental Health Event: Uniting youth, community leaders, educators, and mental health professionals to address the challenges facing today’s young people. 11 a.m. to 3 p.m. at The Village at Mondawmin, 3201 Tioga Parkway Suite W. For more information, go to https://www.carefirst.com/cec/.

Baltimore Running Festival: Races include a 5K, a 10K, half marathon, and marathon. Start times vary. McKeldin Plaza at Pratt Street. For more information, go to thebaltimoremarathon.com/Race/MD/Baltimore/TheBaltimoreRunningFestival.

The Mixing Bowl: A free storytelling and community connection event. Share your voice, meet new people, and enjoy food and music. 3 p.m. to 5 p.m. The Creative Arts Center at the Enoch Pratt Free Library, 400 Cathedral Street. For more information, go to prattlibrary.org or call 410-396‑5430.

2025 Maryland Kidney Walk: Step up to raise awareness of kidney disease, organ donation, and the importance of early screening and healthy lifestyles for those at risk. 9 a.m. to 1 p.m. at University of Maryland Baltimore County-Erickson Field, 1000 Hilltop Circle. For more information, go to kidneywalk.org/maryland.

Embracing Change: A Practical Guide to Menopause: Explore the physical, emotional, and long-term changes that come with “the change,” and share evidence-based strategies for feeling better, staying healthy, and thriving in midlife and beyond. 2 p.m to 3 p.m. at Urban Life Center & Juice Bar, 3223 Eastern Avenue. For more information, go to urbanlifecenter.org.

Pour Into You: A Nervous System Reset for Mothers & Caretaker: This Sunday Tea Talk is for the ones who give so much of themselves — mothers, caregivers, nurturers. Pour Into You is a space created to refill your cup through rest, healing, and gentle connection. ($28.52) 2 p.m. to 4 p.m. at Flourish – A Lifestyle Boutique, 2441 Saint Paul Street. For more information, go to soulful-symmetry.square.site/about.

Baltimore City Council Meeting: Meeting of the Baltimore City Council. 5 p.m. at Baltimore City Hall in the Clarence “Du” Burns Council Chamber, 100 Holliday Street. For more information, go to baltimorecitycouncil.com or call 410-396-4804.

Mental Mondays in West Baltimore: A fun and safe space where individuals can connect and learn about various wellness practices, from yoga to art to meditation and everything in between. 1 p.m. at The Factory, 5 N. Calhoun Street. For more information, go to namibaltimore.org.

Trauma-Informed Care: This workshop will introduce concepts and establish language to equip participants with foundational tools and understanding of trauma-informed care, as well as develop strategies both professionally and organizationally to be a more trauma-informed professional. 1 p.m. to 2:30 p.m. The Village at Mondawmin, 3201 Tioga Parkway Suite W. For more information, go to carefirst.com/cec.

Family University in South Baltimore: Communication Part 2: Family University workshops take place at five hubs across Baltimore City. Each hub offers the same five important topics. Join our family facilitators for four out of five of the workshop topics, and you will graduate from Family University. 5:30 p.m. to 7 p.m. at Bay Brook Elementary/Middle School, 4301 10th Street. For more information, go to baltimorecityschools.org.

Free Community Yoga: A relaxing evening of yoga. No experience necessary, just bring your mat and be present. 6 p.m. at St. Mary’s Park, 601 N. Paca Street. For more information, follow @DivineAlign_ on IG.

Elder Arts & Wellness Jam with Dance & Bmore: A joyful blend of music, movement, and community for adults 60+. 1 p.m. to 2 p.m. at Enoch Pratt Free Library, 400 Cathedral Street. For more information, go to prattlibrary.org or call 410-396‑5430.

Vermicomposting Workshop at Filbert Street Garden: Learn the basics of vermicomposting with this in-person workshop at Filbert Street Garden. 5:30 p.m. to 6:30 p.m. at Filbert Street Garden, 1321 Filbert Street. For more information, email info@filbertstreetgarden.org.

Lisa Snowden is CEO and cofounder of Baltimore Beat, a digital and print-based news product based in Baltimore City. Lisa draws on decades of leadership experience to reimagine a new approach to news and...